Todos os vídeos

• Basic Aerobic Movements

• Jazz Stretch
• Attitude Lift
• Diagonal Toe Touches
• Flick-Kick
• Heel Hop
• Knee Lift
• Pendulum Lift
• Hip Rock

• Power Legs

• Lunges
• Plies
• Rock Lunge

• Fancy Footwork

• Jazz Square
• Kick Ball Change
• Triplet
• Turned-out Triplet

• Side-to-Side Movements

• Chasse
• Grapevine
• Half Step Grapevine
• Cross Over Chasse

• Step Movements

• 16 Step Movements

• Weights & Tubes

• 11 Weights & Tubes Movements